Americans spend over $50 billion on supplements each year, yet studies show most people can't name which nutrients they're actually deficient in. Starting advanced supplementation without a clear plan often means throwing money at problems you might not even have. At Caleyo Wellness, our personalized supplementation
You've been eating right and hitting the gym consistently, but that stubborn pocket of fat on your lower belly or thighs refuses to budge no matter what you try. The truth is, certain fat deposits are genetically programmed to resist traditional weight loss methods, which is why choosing
You've been to three doctors, run every standard blood test, and heard the same frustrating answer: "Everything looks normal." But you're still dragging yourself through each day, barely able to focus, and wondering why no one can figure out why you're so
Your body runs on a molecule most people have never heard of, and by the time you hit 40, you've lost about half of it. NAD+ is the coenzyme that powers every cell in your body, especially the ones in your brain and muscles that keep you sharp
Your skin replaces itself completely every 28 to 40 days, which means the face you're caring for today is literally not the same one you had last month. Yet most people stick with the same skincare routine for years, wondering why their products suddenly stop delivering results. Knowing
Your body only absorbs about 20 to 50 percent of vitamins from pills, meaning most of your daily multivitamin is wasted. IV vitamin infusion for immunity differs by delivering nutrients straight into your bloodstream, ensuring 100 percent bioavailability so your cells get what they need to fend off illness. Understanding
Your skin loses about half its ability to renew itself between your twenties and sixties, which means the skincare routine that worked at 25 won't cut it at 45. Each decade brings different challenges, from early prevention to advanced rejuvenation, and understanding these shifts is the key to
Rough, uneven skin texture is one of the top complaints dermatologists hear, and two needle-based treatments have emerged as go-to solutions for smoother, more radiant skin. Both microneedling and micro-channeling use tiny needles to kickstart your body's natural collagen production, but they work in slightly different ways. Understanding
```html You run your fingers through your hair in the morning and notice more strands than usual coming away in your hand. Hair loss affects over 80 million Americans, but here's what most people don't realize: the majority of cases respond well to non-surgical treatments. Understanding
```html Most anti-aging treatments offer quick fixes that fade in months, but regenerative aesthetics explained work by genuinely enhancing your skin over time. Instead of just filling wrinkles or freezing muscles, these science of anti-aging procedures activate your body's natural repair systems to generate new collagen and elastin
You slept eight hours last night, but by 2 PM you're staring at your screen unable to form a coherent thought. Most people assume they just need more coffee or better sleep, but the real culprit is often what's on your plate—or what's
Most people who try to lose weight on their own gain it all back within twelve months, not because they lack willpower, but because they're missing the personalized guidance that makes change stick. Generic meal plans and one-size-fits-all advice ignore how your unique body actually processes food, which